Kinesiology at Saint-Laurent

“The kinesiologist is the health professional who specializes in physical activity and uses the movement for prevention, treatment and performance. The word kinesiology comes from the words kinesi which means movement and logic, which means science. Kinesiology is therefore the science of movement.”

Extract from the website of the Federation of Kinesiologists of Quebec.
(The English translation is from us).

The first meeting with our kinesiologist is an assessment of your overall fitness to enable him to build an exercise program tailored to your needs and goals. Workouts will occur once or twice a week and will increase in intensity over time. Our kinesiologist can see you at our studio or at home.

Our Kinésiologist

Cristiano is an accredited member of the Quebec Federation of Kinesiologists and the Canadian Kinesiology Alliance. In addition to being certified in YMCA and ANIE personal coaching, he is also a certified Stott Pilates instructor (mat & Reformer). His mission is simple: to allow his clients to return quickly to their daily activities at home, at work or in sports.

Cristiano Cabral, Kinesiologist, Personal Trainer & Pilates Instructor