OUR VALUABLE SERVICES


NUTRITION
Training goes hand in hand with eating well. To reduce our waistline while maintaining our muscle mass, it requires a healthy diet. Our nutritionist Lisa guides our customers to better food choices. Because nutrition is not a “one size fits all”, you will be offered a personalized program as well as regular follow-ups towards achieving your goals.
MASSOTHEAPY
Massotherapy is a natural therapy aimed to reduce stress and to relieve muscular aches. The goals of this therapy are relaxation; it also aims to stimulate blood circulation; secretion of endorphins; rebalance curvature; regulate circulation, respiratory and digestive functions; eliminate toxins and prevent adhesions. Massotherapy is recommended for every age, sport and sports expertise.
