Max. 8 persons per class
For everyone ! A 50-minute session where the focus is on your breathing and the sequence of different yoga postures. Coordinating breathing and movement is the main goal of yoga flow. Everyone goes at their own pace and focuses on their breathing while trying to maintain the posture. Practiced regularly, yoga flow brings several benefits, including the power of relaxation, the ability to eliminate toxins, improving your flexibility, an increase of stamina and many more.